Is Exercise Good For Seniors?
You’ve probably heard that exercise and physical activity are good for you? In fact, being physically active is one of the best things you can do for your yourself. The …
You’ve probably heard that exercise and physical activity are good for you? In fact, being physically active is one of the best things you can do for your yourself. The …
My mother, Barbara, had progressive MS for most of her adult life. Complications from MS, along with a stroke, left her unable to do many of the normal activities of …