The statistics are overwhelming
- 40% to 70% of family caregivers have clinically significant symptoms of depression with approximately a quarter to half of these caregivers meet the diagnostic criteria for major depression.
- More than 1 in 10 (11%) of family caregivers report that caregiving has caused their physical health to deteriorate.
- Family caregivers experiencing extreme stress have been shown to age prematurely. This level of stress can take as much as 10 years off a family caregiver’s life.
And, the list goes on.
You need to care for yourself
If you are not staying healthy and caring for yourself first, you cannot be expected to care for your loved one. Take it from someone who hit a breaking point before I even realized I was stressed. I write about my experiences and hope you’ll find something here to help you before you get to that point.
Here you will find articles on topics ranging from caregiver wellness, managing caregiver stress, and caregiver basics. I throw in some humor and inspiration as well.
If you can’t find what you are looking for, use the search tool on the right side of this page.
I wish you good health!
What Is Virtual Caregiving? Will It Work For Me?
What is virtual caregiving? And, is it something that will work for you? I was reading the California Master Plan for Aging the other day and one of the goals …
Smart Caregiver Bed Alarm Sensor Pad – For Peace of Mind
I know many caregivers who are caring for someone who is at risk of falling or wandering off. This can be a challenge and puts a lot of stress on …
Job Application For A Caregiver – Download
If you’re looking to hire a caregiver for a loved one, you’ve landed in the right place. Hiring a caregiver is a critical decision that requires careful consideration and thorough …
What Is A Caregiver Referral Agency? Should I Use One?
As caregiving needs grow, finding the right support becomes crucial for families and individuals. Two main options for obtaining caregiving assistance are caregiver referral agencies and in-home care agencies. A …
Caregiver IRS Tax Rules – A Guide for Caregivers
Caring for a loved one or working as a professional caregiver involves numerous responsibilities, including understanding the relevant tax implications. The IRS has specific rules that can affect caregivers, whether …
How To Care For A Caregiver
If you are, or have been a caregiver, you know that caregiving is a labor of love. Your work is often performed in the shadows without much recognition. While caregivers …
How Can Family Caregivers Get Paid?
Family caregivers play a crucial role in supporting loved ones who are aging, disabled, or ill. You may be a spouse, adult child, or other friend or family member. And, …
12 Steps To Reduce Caregiver Stress
If you are reading this article, chances are you are a caregiver and you are stressed out! I’ve been there. Being a caregiver is one of the most selfless and …
Online Caregiver Training Free
Knowledge and training are key if you want to grow your career as a caregiver. Also, many states require that you go through training in order to apply for a …
POLST Forms For California
A POLST (Physician Orders for Life-Sustaining Treatment) form is a medical order designed to communicate a patient’s preferences regarding life-sustaining treatments in California. It is intended for individuals with serious …
Can Anxiety Cause Hearing Loss?
This is an extremely personal issue for me and have done a lot of research on this. I started losing my hearing in my 30’s and also suffer from anxiety.
Caregiver Care Plan Form
A caregiver care plan form is a vital tool that will ensure your loved one receives the quality care they deserve. As a home care agency owner, I would create
