COVID-19 and Caregivers

If you watch the news for even a minute these days you will undoubtedly be bombarded with information about COVID-19 (the coronavirus). I also know …

Is Exercise Good For Seniors?

You’ve probably heard that exercise and physical activity are good for you? In fact, being physically active is one of the best things you can …

The number of Americans ages 65 and older is projected to more than double from 46 million today to over 98 million by 2060. And, …