How To Keep Seniors Cool – 8 Tips
As I write this, it is 120 degrees outside where I live in the southern California desert. This topic is very timely for many. As the summer heat intensifies, family …
Health & Wellness
What Benefits Does AARP Offer?
What benefits does AARP offer? That’s a question I asked myself for 12 years before I finally decided to join. What took me so long? I don’t know. Denial maybe? …
Fall Prevention Checklist For Seniors – Free Download
As we age, maintaining our balance and mobility becomes increasingly challenging. Falls can lead to serious injuries and a significant loss of independence. However, many falls are preventable with the …
Where Can I Get Help Paying My Electric Bill?
It is forecast to be 123 degrees in Cathedral City, CA on Friday this week and it will be over 120 for the next 5 days in a row. Summer …
Free Exercise Videos For Seniors
As a former home care agency owner, I conducted assessments on thousands of seniors who needed a caregiver to help them with various activities of daily living. The one common …
Wheelchairs That Stand You Up
If you’ve read any of my articles in the past, you know that I cared for my mom who had MS and that she had a standing wheelchair. You also …
12 Steps To Reduce Caregiver Stress
If you are reading this article, chances are you are a caregiver and you are stressed out! I’ve been there. Being a caregiver is one of the most selfless and …
Can Anxiety Cause Hearing Loss?
This is an extremely personal issue for me and have done a lot of research on this. I started losing my hearing in my 30’s and also suffer from anxiety. …
COVID-19 and Caregivers
If you watch the news for even a minute these days you will undoubtedly be bombarded with information about COVID-19 (the coronavirus). I also know that the demands of caring …
Is Exercise Good For Seniors?
You’ve probably heard that exercise and physical activity are good for you? In fact, being physically active is one of the best things you can do for your yourself. The …
